Life is really funny.
I had a bit of a break from my healthy living journey. I didn't start drinking soda or eating french fries. But I had another moment where something made me feel sad and my first reaction was, "F*** my diet and exercising today."
I think they call this a "trigger."
I have recognized that it is one subject category that really affects me. Like it can either make me really, really sad or it can make me really, really scared. Either way, when I'm in it, I do not think about trying to live healthy. I am super distracted.
I am not sure what to do about my trigger. But I do feel good about recognizing that I have one.
Who is . . .
- Jam Rockah
- Oakland, CA
- I'm in my early 30s. I'm from the Bay Area. I like boy bands. I am a liberal Democrat. I have seen every episode of "The Golden Girls." I love mushrooms on my salad. I frequently watch "House Party" and "Aliens" though I have seen these movies multiple times. I am an aunt, a sister, a soRHOr, a daugher, an organ donor, a home owner, and I hope an entertaining friend/co-worker. But most importantly - at least to me - I'm a Mommy.
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